Oura Ring Generation 3 - Silver (Gen 3)

If you don't want to wear a smartwatch on your wrist, then the perfect smart fitness tracker is Oura Ring Generation 3. The Oura Ring can track your daily heart rate, sleep stages and depth, body temperature, workouts and even your period. It comes with guided audio and videos to help you get the most out of the smart ring. You can use the free sizing kit to order any of the different colors and finishes Oura Ring is available in US ring sizes six to 13 and is battery powered. The 3rd Gen battery will last 4 to 7 days and takes 20 to 80 minutes to fully charge. Why Oura measures from your fingers — not your wrist. 01 — 02 Heart Rate Measuring heart rate isn’t easy. It’s why doctors and researchers try to get as close to your arteries as possible to get the most accurate and unfiltered reading. While other “wristables” tend to measure from the top of your wrist (further away from arteries) Oura measures your signals from your fingers (right next to your arteries) where it can get the most accurate read. Body Temperature The latest in medical research is starting to show that your skin temperature (what Oura measures) can reveal information on how stress and illness affects your body. It’s why UCSF scientists used Oura and its temperature sensors in a study about detecting COVID-19 before signs of symptoms. It’s also why we’ve expanded and improved the New Oura Ring’s temperature system. Other features of Oura Ring include the following: - Lighter than a conventional ring (4 to 6 grams) - 4 to 7 days of battery life - Apple Health and Google Fit compatible. - Water resistant up to 100m (more than 328 ft.) - Lightweight titanium: durable and wearable. The Oura Membership The Oura Membership grants full access to the Oura app, including an ever-growing suite of features, personalized insights and recommendations, guided audio sessions, science-backed educational content, and more. 6-months free with purchase. $5.99/month afterwards.